The revolutionary book that first launched the,Macrobiotic revolution in 1965 is now back to,reintroduce the condition called Sanpaku, a grave,physical and spiritual imbalance that can lead to,chronic fatigue, bad humour, inability to,sleep soundly and a lack of precision in thought.,Macrobiotics, a diet based on whole grains and,fresh vegetables that eliminates, for the most,part, meat dairy products and processed foods, is,the simple natural means of correcting this,dangerous condition and creating a state of,health, harmony and well-being.