First, this book gives Examples of Skills Training Components and provides a note taking area for the trainer to develop components for a customized skills training curriculum.Next, this book gives a Rescue Scenario Event Resource for in-water and medical/trauma events and provides a note taking area for the trainer to develop rescue scenarios that fit the knowledge and skills objectives of the components of the customized skills training curriculum.Before the skills training day arrives, the trainer evaluates what is known of the lifeguard#xE2;#xAC;"s abilities and designs skills training to meet the customized skills training curriculum. There are 93 days of skills training available in this book.The final section of this book is the Skills Training Hour Totals section. All of the logged skills training hours are totaled in this section to provide a quick reference to the amount and type of skills training provided and the amount of skills training each lifeguard received.