Chair Yoga Made Simple : Improve Your Flexibility and Strength While Toning up in Only 10 Minutes a Day
Chair Yoga Made Simple : Improve Your Flexibility and Strength While Toning up in Only 10 Minutes a Day
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Author(s): Nicolls, J. J.
ISBN No.: 9781963589023
Year: 202403
Format: Trade Paper
Price: $ 27.59
Dispatch delay: Dispatched between 7 to 15 days
Status: Available (On Demand)

J.J. Nicolls, an enthusiastic researcher in Women's Health, helps you discover the secrets of a healthy life. Focusing on areas like menopause and digestion, Nicolls delves into how these issues deeply affect our lives. She investigates the gut as more than a system, considering it a sanctuary of balance and well-being, using her writing as a tool and research as a guide. Join her as she investigates the links between our bodies and overall health.


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