Advanced Shotokan
Second Edition! Frank (Chief Instructor Actikarate Ltd) brings you a comprehensive guide to Shotokan Karate! To improve understanding and supplement the development of the 'complete' karateka! The applications for techniques are performed incredibly well and he utilises his strength areas to produce a wonderful piece of work! Technically brilliant! Includes: Bunkai -- Concept Reaction Training; Advanced Kumite; Full Japanese Terminology. This second edition includes additional historical stories and new images. Photos have been added to some of the Bunkai applications, to increase learning.