MIND TO BODY, BY SHOCKFITNESS CHALLENGES THE THREE MAIN PARTS OF YOUR MIND (THE CEREBRUM, CEREBELLUM AND BRAINSTEM), MENTALLY SHOCKING YOUR BODY, TAKING YOUR MIND TO A PLACE WHERE ONLY YOU CAN TRAVEL. I ASK YOU TO TAKE THIS JOURNEY WITH ME. A ONE WAY TICKET TO GOOD HEALTH & HAPPINESS. IF YOUR MIND CONTROLS YOUR BODY, I WILL STRENGTHEN YOU MENTALLY. CONDITION YOUR MIND TO BODY, OVER COMING ALL OBSTACLES YOU MAY FACE.