The 17 Day Diet is still Simple, Fast, Effective, Healthy And now it contains: - 50 additional new recipes for healthy delicious meals throughout the day - A new optional transition fasting day that will boost your fat-burning power even more - New chapters on supplements and the 17 minute spot-reduction workout - Inspiring before and after pictures and testimonials to keep you motivated Since Dr Mike Moreno first published The 17 Day Diet in 2010, millions of people have lost weight using his fast, safe and extremely effective plan. Dr Mike listens to his 17 Day Dieters, and he is always on top of the cutting edge research in the field of weight management. Using vital reader feedback and the latest science, he has enhanced The 17 Day Diet with three new chapters, 50 new, delicious recipes and the ability to customize your diet with an optional fasting day. The 17 Day Diet Breakthrough Edition makes everyone's favourite diet the best and most up-to-date diet on the market. Whether you need to lose a little or a lot, Dr Mike's plan can help you achieve your goals quickly and permanently while always ensuring that you feel full. It can be adapted to a wide variety of cuisines, from Chinese to Tex Mex, and everything in between.Brimming with helpful tips, interesting facts, and inspiring testimonials from fellow 17 Day Dieters, The 17 Day Diet Breakthrough Edition is the very last diet book you'll ever need.