This book is a collection of workshops on Frithjof Schuon's Six Themes of Meditation. It is for all spiritual travelers, from any tradition, who want to enter more fully into their religious practice and more deeply into their own interior awareness by steeping themselves in the Divine Qualities as a support for meditation or prayer.These workshops offer hands-on instruction in a special process of spiritual discovery: understanding six divine and universal qualities; finding these qualities in ourselves and in the world; understanding that these qualities transcend ourselves, our world, and our time; and finally, assimilating the knowledge that all is One and that God is everywhere.