Dietitian Paula Mee outlines a healthy eating plan based on the Mediterranean diet that is rich in healthy fats, wholegrain, unrefined carbs, and proteins. With over 70 easy-to-prepare recipes included, Mediterranean Mood Food promises that you can stay in great shape physically and mentally while still enjoying delicious food. -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">Mediterranean Mood Food promises that you can stay in great shape physically and mentally while still enjoying delicious food.-webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">Mediterranean Mood Food promises that you can stay in great shape physically and mentally while still enjoying delicious food.-webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">Mediterranean Mood Food promises that you can stay in great shape physically and mentally while still enjoying delicious food.size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"> promises that you can stay in great shape physically and mentally while still enjoying delicious food.