This book was written as therapy at a very dark time in my life.It contains many different forms of poetry that are explained in myprevious books as stated at the back of the book.I didn't do a Table of Contents because all of my Japanese forms are title free.The Japanese forms of haiku and senryu are untitled and the font I used for these is Lucida Calligraphy 14 Bold, while the tanka is Segoe Print 14 Bold, Italic.All others are Times New Roman 12 with quotes in bold.