A concise and informative overview of three fascinating subjects, presented in one eight page fold out chart with many colourful illustrations. 'Ayurveda Made Easy' profiles The Three Doshas, Characteristics of Each Dosha, Associated Health Problems, Dosha Related Diet. 'Colour Psychology' explains the symbolism of colour, positive and negative associations, Colour used in Space, and gemstone associations. 'Dream Interpretation' outlines the Stage of Sleeping Cycle, types of dreams, interpretation of dreams, symbols and their meanings.