Spark yourimagination and kickstart your creativity with on-the-page activities that willhave you doodling and drawing every day! Specialfeatures: Let's You Let Go and Have Fun: With morethan 110 different drawing and coloring activities, it's a great way to releasestress and connect with your artistic side. All Skill Levels and Ages Are Welcome! Interactwith the prompts any way you like! A Quality Experience: Enjoy the spaciouspages, the thick, artist-quality paper (no bleed-through with markers), andspecial sewn binding that lets you push the pages flat. The Perfect Author: Artist and popularInstagrammer (@JaneMaday) Jane Maday believes that coloring and doodling can bevaluable outlets for self-care and creative discovery. EverydayArt Exercises is the perfect way to take a minute for yourself, whetherto relax or to explore your creative side. With more than 110 on-the-pagedrawing and coloring activities and prompts, it is a self-contained invitationto open up to your imagination and play. Enjoy the experience of interactingwith artist Jane Maday's original illustrations, whether it's adding stars andplanets to a beautiful twilight blue sky, turning pastel watercolor blobs intowhatever you see in your mind's eye, coloring a garden of flowers, or drawingfaces on a field of pumpkins. It's been shown that engaging in an activitylike coloring or drawing can provide tangible mental health benefits thatinclude relaxing and improving the brain's ability to function, as well asrelieving stress and anxiety and increasing focus. So, dive into EverydayArt Exercises and let your imagination and creativity fly!.