Muscle Metamorphosis
Muscle Metamorphosis
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Author(s): Mills, Matthew
ISBN No.: 9781840245493
Pages: 144
Year: 200601
Format: Trade Paper
Price: $ 17.55
Status: Out Of Print

Based on eastern martial arts, this book is designed to develop calm, mental focus, fitness and better health. It addresses the major problems caused by stress, inactivity and insecurity in modern life and delivers simple and effective solutions in a series of easy-to-follow lessons. The exercises can be performed by anyone anywhere.


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