Fresh and tasty, stir-fries are one of the healthiest ways to prepare food because they are low in fat and high in essential vitamins and minerals. The versatile nature of stir-frying makes it a popular and convenient cooking method for both the experienced chef and home cooks. The Complete Book of Asian Stir-Fries is the definitive collection of traditional, contemporary and innovative recipes for lovers of this healthy, delicious method of wok cooking. Stir-fries are quick and easy to prepare, and deliver tasty meals with little effort in next to no time. Using fresh, seasonal vegetables and tender meats or simply making the most of leftovers, stir-fries provide healthy and delicious meals the whole family can enjoy. The speed of the stir-fry cooking process seals in the flavors and nutrients of the ingredients, preserving their color and texture. And with an infinite combination of possible ingredients, the variety of meals that can be prepared is endless. The Complete Book of Asian Stir-Fries provides the definitive guide to traditional and contemporary stir-fry recipes.

From Stir-fried Ginger Chicken to Soba Noodles with Bell Peppers, this beautifully photographed book will show you how to prepare, step-by-step, the ultimate satisfying stir-fry. Recipes include: Cilantro and Lime Fish Cakes Shrimp and Lemongrass Sticks Chicken Chow Mein Red Curry with Roasted Duck Beef with Bambook Shoots Ginger Pork Crab in Black Bean Sauce Lobster Salad Black-Eyed Pea and Sugar Snaps Stir-Fry Pumpkin Dumplings in Malai Sauce Chinese Fried Rice Pad Thai Noodles Lime and Coconut Pudding with Lime-Ginger Syrup Sweet Date Wontons.