The wok is a wonderful and versatile addition to the kitchen. Traditionally used to prepare Asian stir-fries, this large, curved pan is equally indispensable for cooking a wide range of recipes for every course of a meal, from steaming hot soups, to succulent meat, poultry and seafood, to irresistible desserts. As the recipes in this book show, wok cooking is quick and easy, and with its emphasis on fresh ingredients prepared to return their nutrients, textures and flavours, is also healthy. Contents; All about wok, Basic ingredients, Appetizers and entrées, Soups, Rice and noodles, Seafood, Beef and pork, Chicken and duck, Vegetables, Desserts.