What if you had an abundance of time and energy every day to use for whatever you wanted? What would that feel like? What would you do? Lifestyle Designer Katie Lee spent years experimenting with effort-saving energy-enhancing techniques in her own life before teaching her clients how to take back their time. In her debut book, she shares her method for crafting a daily life that frees you up to do whatever you want while still getting everything done. In a time when busy has become a badge of honor, Katie strips away the fluff to show you exactly how to reclaim space in your life and design it the way you actually want to live. With many resources available now you're never short of inspiration, but what's often missing is the answer to this question. How? As in, how do you actually start living the way you want? Katie dives deep and gives advice that is tangible and fluff-free. She starts by teaching you how to dig deep into the root causes of what's holding you back then clean up those areas once and for all. Then she'll walk you through how to decide what changes to make in your life, how to make those changes, how to get the results to stick, and how to address the emotions along the way. She takes all the goals talk and "live life to the fullest" mentality and breaks it down to demonstrate what you actually need to do in your everyday life to make it happen.
The goal? A daily routine that is frustration-free and infused with joy. Muscles that aren't tensed and a brow that isn't constantly furrowed. Overwhelming gratitude for the state of your Tuesday. Time to test out new changes and plan bucket list items. (Even if you feel like you barely have time to read this book). Energy, clarity and time to pursue greater possibilities while not sacrificing your daily life. What's not included? The guilt. Yes, of course, you want to live life to the fullest , but what about the laundry and the details of booking that trip? Where do daily tasks fit into that full life? In The Effortless Everyday , Katie combines her years of experimenting, client results and research of the most successful people to share her method for addressing everyday life.
Because time and again she noticed that it didn't matter the level of success someone reached; the overwhelm, stress and guilt were always present. Get real with Katie and change how you tackle the basics in your life. Get ready to relax and unfurrow that brow. Minimize the effort you put into everyday life so you can conserve your valuable resources of time and energy for the big stuff. The stuff that really matters.