Whether you are trying to lose weight or simply improve your health, you can't go wrong with clean eating. Clean eating is a catch phrase that is rapidly gaining popularity among the health and fitness community. At first glance, you may not understand exactly what this phrase means. After all, you don't make a habit of eating dirty food, so what exactly does eating clean imply? In this book you will receive:An introduction to the principals of clean eatingA definition of what clean eating isBenefits of clean eatingSix principals for clean eatingTips for managing your portion sizesAND 50 recipesClean eating has helped countless individuals to improve their health, lower their weight, and transform their lives. If you are ready to see what clean eating can do for you, download 50 Shades of Clean by clicking the buy now button above.