The Anger Management Workbook For Teens: Find Simple Ways of Managing Anger And How To Control Anger In Teens And Kids Have you ever wondered how to control anger? Have you tried some steps to managing your anger but failed? Is there any other way that you can still be angry without making the situation worse? Can you direct your anger to something positive in your life that will help you? Are there practical strategies in anger management for teens that you can adopt in controlling your anger? As a teenager, there are times that you feel you have to let out and express your anger without any form of limitation. Here, in this anger management workbook for teens, you will find: -Activities to help you in managing your anger -Simple steps to keep you encouraged all through your anger management exercises -Guide on how to control anger and turn it into a positive action -Practical ways to deal with situations that can lead to anger -Find ways on how to handle anger in both school and family. The twenty-three exercises in this anger management workbook for teens will help you to know when anger is about to start and what step you can take to control it. It will explain to you through practical exercises what causes your anger and how to control your anger. As a teenager, the exercise in this book will give you a direct explanation on knowing how your family anger can influence what you have been experiencing in your life. Following these exercises every day, you can find ways to control your anger. The days of anger are over with this anger management book for teens. Tags: anger management, anger management for kids, anger management for men, anger management for women, anger management workbook, anger management free book, anger management therapy, anger management book, anger management for teens, anger management cd, anger management workbook for men Aaron Karmin LCPC, anger Thich Hanh, the anger workbook Les Carter, Frank Minirth, the cow in the parking lot Susan Edmiston, Leonard Scheff, the dance of anger Harriet Lerner, anger management Thomas Westover, rage Ronald Potter-Efron, how to take the grrrr out of anger Elizabeth Verdick, Marjorie Lisovskis, the anger control workbook Matthew McKay, Peter D.
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