If you've ever wanted to ditch all the worthless diet plans, pills, and fads and learn how to finally lose weight FOR REAL, then "The Common Sense Guide to Weight Loss" is exactly the book you're looking for!Every page of this book is packed with simple, practical information on how to quickly and efficiently transform your body the natural, proven, common sense way, without starving yourself or spending a fortune on weight loss products.Inside, you'll discover a wide range of tips and advice, including: - 4 critical steps to setting realistic weight loss goals.- The REAL way that metabolism affects your weight, and what you can do about it.- A no-holds-barred analysis of all the "fad diets" out there (including what works, and what doesn't work, with each one).- A complete breakdown of the EMOTIONAL barriers to losing weight (which can be even more harmful than the physical ones, if you don't know how to deal with them). - 6 simple, proven techniques for burning extra calories, for people who have a hard time fitting exercise into their busy schedules.and more!"The Common Sense Guide to Weight Loss" is written in plain, easy to understand English (you won't find any complicated technical jargon here), and is designed to effortlessly lead you through the process of losing weight as quickly and easily as possible, step by step, with absolutely nothing left out.So if you're serious about achieving your weight loss goals, and doing it in a way that's practical, inexpensive, and PERMANENT, then "The Common Sense Guide to Weight Loss" will show you how to finally give yourself the healthy, beautiful body you've always wanted.