Rhiannon Lambert BSc MSc RNutr is a Registered Nutritionist specialising in weight management, disordered eating, pre and post-natal nutrition, and sports nutrition. Founder of leading Harley Street clinic Rhitrition, bestselling author of Re-Nourish: A Simple Way To Eat Well, and Food For Thought podcast host, Rhiannon has worked with Olympic athletes, pop stars, and professional footballers, regularly witnessing the dramatic impact healthy eating can have on performance at the highest level. Additionally, her experience working alongside Cardiologists and General Practitioners at NHS hospitals has seen her demonstrate the influence Nutrition has in metabolic syndrome and recovery. Rhiannon is now helping many new families and those trying to conceive inside her clinic, the importance of pre- and post-natal nutrition can change lives for the better.Registered with the Association for Nutrition (RNutr), Rhiannon obtained a first-class Bachelor (BSc) degree in Nutrition and Health and a Master's (MSc) degree in Obesity, Risks and Prevention. She is also a Master Practitioner in Eating Disorders and Obesity having studied at The National Centre For Eating Disorders approved by The British Psychological Society (BPS).Instagram: @rhitrition - 198k followersTwitter: @Rhitrition - 19k followersPodcast: https://podcasts.apple.

com/gb/podcast/food-for-thought/id1441209943?mt=2.