Re-Nourish : A Simple Way to Eat Well
Re-Nourish : A Simple Way to Eat Well
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Author(s): Lambert, Rhiannon
ISBN No.: 9781473661769
Pages: 256
Year: 201712
Format: UK-Trade Paper (Trade Paper)
Price: $ 35.64
Dispatch delay: Dispatched between 7 to 15 days
Status: Available

Rhiannon Lambert is a nutritionist specialising in weight management, eating disorders and sports nutrition. She is the founder of Rhitrition, a leading Harley Street private clinic.As a professional soprano who trained at the Royal Academy of Music (she won Classic FM's Young Musician of the Year at the age of 17), Rhiannon learned early on the importance of living a healthy lifestyle. Her belief that nutrition can play a significant role in your overall health, wellbeing and appearance has been tested as she has performed all over the world.Registered with the Association for Nutrition (AFN), Rhiannon obtained a first-class Bachelor (BSc) degree in Nutrition and Health and a Master's (MSc) degree in Obesity, Risks and Prevention. She also has diplomas in Nutritional Interventions, and Excellence in Practitioner Skills for Eating Disorders. Her qualified approach to nutrition and total dedication to her clients' needs has seen Rhiannon work with some of the world's most influential people.Creative in her approach to ingredients, she has won over Masterchef's Gregg Wallace and is responsible for developing menus at London's most celebrated healthy eateries, such as The Detox Kitchen.


Rhiannon has also worked with Olympic athletes, witnessing the dramatic impact nutrition can have on performance at the highest level and showing that food and fitness should work together to keep us in peak condition. Additionally, her experience working alongside cardiologists and general practitioners at NHS hospitals has seen her demonstrate the influence nutrition has in metabolic syndrome and recovery.


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