Deal with Your Asthma : Learn the Ways to Deal Your Asthma
Deal with Your Asthma : Learn the Ways to Deal Your Asthma
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Author(s): Knowles, Mark
ISBN No.: 9781505592993
Pages: 34
Year: 201412
Format: Trade Paper
Price: $ 9.32
Status: Out Of Print

If you suffer with asthma, you will no doubt be familiar with the uncomfortable sensations as your bronchial tubes begin to narrow and your muscles around them start to tighten. A sticky mucus known as phlegm begins to produce and increase within your bronchial tubes and you begin to wheeze, cough and struggle to breathe. This book will help you to sort problems causing asthma attacks, how to identify your own triggers and to adapt your life accordingly and how to improve your lungs with gentle breathing techniques.


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