"Ali . gave us so many wonderful takeaways on how to begin your own meditation practice and how to create mindfulness with meditation. We know you are going to love it!" -- Strong Body Whole Heart podcast "Ali is a breath of fresh air amidst the crazy world of parenting and family life. Honest, relatable, and authentic, Hot Mess to Mindful Mom will help you become more grounded and happier as a parent and person. These bite-sized lessons are so transformative; I saw results in my life!" --Robyn Youkilis, author of Go With Your Gut and founder of Your Healthiest You blog "Ali writes with candor, clarity, and courage. You know you have a friend who walks this journey to self-love with you." --Sarah McLean, author of Soul-Centered: Transform Your Life in 8 Weeks with Meditation "A deep dive into the transformative power of parenting. With honest, compassionate stories, Katz provides parents with life-affirming tools; a road map to come back to their core essence and highest parenting purpose.

This book is an invitation to awaken to a higher state of consciousness and parent-child connection." --Michele Kambolis, registered clinical counselor and author of Generation Stressed "Everyone has different ways of living a healthy life, but Ali Katz has it down to a science . Hot Mess to Mindful Mom leaves you with a feeling of hope and a feeling that if Ali can do it, so can I , because you see that she practices what she preaches." -- Just Vibe " Hot Mess to Mindful Mom enabled me to become even more realistic and mindful . we get to experience her journey and learn, as she did, how to grow deeper in ourselves and become a little bit better each and every day in order to enjoy the simple times with our children and spread our happiness to them." -- Modern Mom.