At last discover the 12 Essentials to anti-aging, disease prevention and weight management, using only tried and tested natural methods and remedies. The latest findings combined with naturopathic know-how, blending modern research with traditional wisdom. Part 1 The 12 Essential Secrets RevealedPart 2 100 plus Foods and RecipesPart 3 Includes a free 90 day Journal with Daily TipsPrevent and reverse heart diseasePrevent and reverse osteoporosisBanish weight problemsSlow down the aging processand much much moreSonia Jones ND is a Naturopath and nutritional therapist with over 20 years experience, the owner with her husband of The Haven where she works as part of a team that have helped many guests from all over the world overcome their health problems such as diabetes, arthritis, high cholesterol, various digestive issues, asthma, blood pressure and more.Maximise your anti-aging nutrients and learn lifestyle strategies. It is never too soon or too late to start.