Emily is in grade school and struggles with her weight, even to the point of being bullied. She loves Christmas and daydreams of spending time at the North Pole and being around Santa Claus. She remembers him as having a weight problem, himself, and everyone loves him. She is excited to learn that Santa is coming to her house for a visit, but is surprised to see a thinner, healthier Santa standing in the doorway. Santa shares some of his secrets for how he was able to get more healthy including better choices at meal-time, different types of snacks, and getting outside for exercise. Emily demonstrates she has learned something as Santa gets ready to leave.