Don't eat your dreaded veggies, drink them! Adults should eat at least two servings of fruits and three servings of vegetables daily. "The Everything Juicing Book" is packed full of 150 recipes to make consuming fruits and veggies fast, delicious, and fun including: *Cinnamon Apple Pie Juice *Grape Citrus Apple Juice *Ginger Cucumber Melon Juice *Broccoli Apple Carrot with Parsley & Lemon Juice *Green Energy Juice This handy guide explains why millions of people have turned to juicing to help ward off everyday disorders like colds and migraines, promote longevity, shed excess pounds, and prevent and treat serious diseases. Whether readers want to get in more nutrients, cleanse their bodies of toxins, or prevent myriad diseases, juicing is the answer! AUTHOR: Carole Jacobs is the former senior editor, nutrition editor, and founding travel editor for Shape magazine, and the travel editor for Shape's sister publication for older women, Living Fit. Her work has appeared in 250 plus publications. Chef Patricia Johnson is a graduate with high honors from the California School of Culinary Arts in Pasadena, CA. The owner of Mystique, Your Personal Chef, she specializes in catering, special occasion dinners, and everyday dinners. Nicole Cormier is a registered dietician and owner of the nutrition counselling company Delicious Living Nutrition. She is also certified in adult weight management from the Commission of Dietetic Registry.
SALES *An easy, introductory guide to juicing that includes 150 recipes, this book draws attention to which juices are best for addressing specific health issues *Juicing for weight loss and detox is gaining popularity as such celebrities as Gwyneth Paltrow and Beyoncé make headlines for using it *Studies have shown that juicing helps strengthen the body's endocrine, digestive, and immune systems (ABC News) *.