This book has 150 full-color pages, 8x10 in size. The premise of this book is to provide the reader with the opportunity to focus on a short uplifting passage, accompanied by beautiful nature photographs, to inspire you to live your day filled with gratitude, serenity and humility. In opening this book to any two-page spread, you will find a quotation that will allow you to put your mind into a place of quietness. Focusing on the photographs will transport you to a tranquil outdoor setting or related nature topic. By taking a deep breath or two, you will feel your whole body, mind and spirit relaxing to total comfort, releasing any stress that you may be holding. It is my wish that you may find that this experience will provide you with more joy to live your life more fully.