Beth Horn, America's Toughest Sweetheart, is a personal trainer, nutritional consultant, national fitness champion, and one of America's leading experts on health and fitness. Also known as Venom from the new American Gladiators television series, Beth has broken new ground in the fields of nutrition and exercise science with the development of numerous fitness programs and healthy eating plans. Beth has appeared in or written for a number of fitness publications including Muscle & Fitness, Muscle & Fitness Hers, FLEX, Men's Fitness, and Oxygen Magazine. She also works with the students of The Professional Fitness Institute based in Las Vegas and with injured soldiers for Destination Fitness Training. Over the past year, Beth has visited U.S. Soldiers in Iraq, Kuwait, Bahrain, Hawaii and parts of Africa on USO and Goodwill tours.
Natural Way : The Holistic Guide to Total Mind-Body Health and Fitness