"Kyndra absolutely knocks it out of the park with The Primal Low Carb Kitchen ! Not only does she provide the information every low-carber needs to do things healthfully and effectively, but she shares recipes that would thrill anyone, not just the low-carb eater. There's something for anyone and everyone in this book. Well done!" -- LIZ WOLFE, NTP, author of Eat The Yolks "Kyndra Holley has created a fantastic resource for those that follow a low carb diet with her wonderful book The Primal Low Carb Kitchen !" -- ELANA AMSTERDAM, New York Times bestselling author of Paleo Cooking from Elana's Pantry "Kyndra's new cookbook puts the "comfort" back in comfort food and is perfect for anyone who follows a low carb, Primal lifestyle. She uses real-food ingredients, put together in an easy to follow manner, in order to create delectable recipes that will surely be put into regular rotation in your home." -- CAITLIN WEEKS, NC, author of Mediterranean Paleo Cooking and creator of Grass Fed Girl "If you fear you will never get through your next tough work project, in-law visit, or exam, without breaking down and eating a whole box of Kraft mac-and-cheese, followed by a pint of Haagen-Dazs, this is for you. The hardest thing will be choosing which recipe to make first." -- DANA CARPENDER, author of 500 Low-Carb Recipes and 1,001 Low-Carb Recipes.