If you are watching your weight, or are following a controlled low-fat eating plan, then going without dessert may seem the only option. But you can still enjoy a sweet treat without the fat, and this tempting cookbook offers over 100 delectable low-fat fruit dessert ideas to try. Fruit is the perfect starting point for a healthy dessert and here you will find low-fat and no-fat recipes for baked and stuffed fruits, sundaes, pastries, pancakes, meringues, cheesecakes, custards, souffles, compotes, fruit salads and sorbets. There are even some cakes and quick-and-easy sweet ideas for the barbecue. Try summer pudding stuffed with berries for a substantial dessert, or rich blackcurrant coulis for a flavourful treat. Orange sorbet served in orange shells is light and refreshing at any time, and lemon chiffon cake is a delecatable dessert perfect to serve at a dinner party. Many recipes are quick to make using minimal ingredients, so whether you're catering for a family and friends, or rustling a self-indulgent treat, there is sure to be a recipe that hits the spot. Illustrated with 450 step-by-step photographs, this beautiful book is a must for every health-conscious cook.