World-famous teacher Louise Hay has already helped millions of people to free themselves from the cycles of fear, stress and guilt that limit our lives. Now, in this first ever affirmations colouring book, Louise combines the life-changing powers of affirmations with the profound positive effects of creativity. This unique combination will enable readers to start creating deep shifts in their lives. This stunning colouring book for adults, in collaboration with Alberta Hutchinson, features 44 affirmations, each coupled with an exquisite illustration and decorative border. Colouring these in and focusing on the affirmation at the same time encourages our minds to put attention on what we truly desire in life. What's more, through creative right-brain activity, we tap into our subconscious, and therefore all transformations through this process are even more effective and long-lasting. For all those who want to take their work with affirmations to a new level through an enjoyable, relaxing and meditative activity.