SIX PACKS ARE MADE IN THE KITCHEN! On the journey to living your best life, fitness and wellbeing are so important and now we're making it easier than ever. At The Six Pack Revolution we've helped thousands of people around the world achieve life-changing results through nutrition, fitness and mindfulness. This book has over 100 recipes packed with layers of flavour and texture, that start with delicious whole foods and are really easy to prepare in your own kitchen. We'll help you achieve a better understanding of how to fuel your body, train smarter and get into the best shape of your life!.