Turning his culinary attention to "feel-good" cooking, Ainsley Harriott serves up food for the body and soul--healthy, tasty, and easy to prepare. These new recipes--150 in all--add up to a deliciously simple collection, perfect for time-pressed cooks longing for fresh, flavorful, nutritious food. Chapters range from "Light Bites and Portable Food" to "Quick and Easy Suppers," with treats like Char-Grilled Vegetables with Goat Cheese and Walnut-Basil Dressing and Coconut and Lime Cupcakes. The book also includes handy menu spreads, lists of cupboard essentials, and 150 color photos. Ainsley Harriott, who stars on BBC TV's hugely popular "Ready Steady Cook," is the author of many international best-sellers, including Ainsley Harriot's Barbecue Bible and Ainsley Harriot's Low-Fat Meals in Minutes.