Creating the Super Athlete Course is designed to help young athletes discover their identity by helping them develop attitudes that will enable them to perform better in their sport, in the classroom, and in public. This course teaches high school and college age athletes about honoring and respecting people, being a responsible athlete, and being an unselfish athlete. Within the Audio Workshop, the author uses her heartfelt personal experiences, as a student athlete, to show athletes why having these attributes as a part of their character is so important for success. The course videos go into detail about the concepts of honoring and respecting people, responsibility, and unselfishness. The videos also offer practical guides on how to apply each concept in a student athlete's life.