Go on a journey through your own mind with this playful exploration of different thoughts and their role in our lives. "Sharks Rule!" "That's Gross." "I love Tofu." "Is she from Montreal?" All these thoughts are coming and going and crashing into each other in our minds. Whether our thoughts are happy, sad, scared, excited, or worried, they come in a constant flow. Through playful rhyming text and vivid, fun illustrations, Just a Thought introduces kids 4-8 to the way their lives are shaped by thoughts and teaches self-awareness through recognizing negative self-thought and recurring thought patterns. By identifying the movement, behavior, and purpose of our different thoughts, this book leads kids to the question, "What if we are not our thoughts?" Instead, this delightful book suggests that we are more than our thoughts and that our mind is a space where anything is possible. Regardless of whether you have happy, weird, or mean thoughts--they are all just thoughts, and we are not defined by any one of them.