About the Amazing Dads! Program vi About This Workbook viii Meeting 1: Engaging the Father Within 1 Meeting 2: The Man Rules 10 Meeting 3: Toxic Water 15 Meeting 4: Dads and Trauma: Breaking the Cycle 20 Meeting 5: Making the Connections - Mental Health, Addiction, and Trauma 29 Meeting 6: Feelings. Nothing More than Feelings 40 Meeting 7: Exploring Family Dynamics - Past and Present 51 Meeting 8: Father of Mine 57 Meeting 9: Mothers 66 Meeting 10: Healthy Relationships Are for Us Too! 74 Meeting 11: Communication Is Key 79 Meeting 12: Let's Talk About Sex 93 Meeting 13: Let's REALLY Talk About Sex 102 Meeting 14: Men's Health 110 Meeting 15: Healthy Discipline 118 Meeting 16: The Art of Play 127 Meeting 17: A Balancing Act 133 Meeting 18: Vision of Fatherhood 140 Congratulatory 145 Participant Survey 147 Appendix A: Grounding and Relaxation Exercises 148 Additional References 158.