This special package intended for the library market contains five titles from Human Kinetics' Ageless Athlete series: Cycling Past 50, Running Past 50, Strength Training Past 50, Golf Past 50, and Tennis Past 50. The Ageless Athlete Series is the perfect collection of books for baby boomers and previous generations who want to be as active and fit as possible throughout their lifetimes. Expert authors in each area provide special, age-appropriate tips and strategies for training, fueling, choosing equipment, and preventing injuries in these fitness activities and master sports. Each book provides plenty of basics for beginners, but also plenty of challenges and drill variations for advanced participants so that everyone can participate successfully for years to come.
Ageless Athlete Package