Joe Friel, MSc , has trained endurance athletes since 1980. He served as head coach of the U.S. national triathlon team at the world championships in 2000, and athletes he has worked with have appeared in the Olympic Games and world and national championships. He is cofounder of USA Triathlon''s National Coaching Association and served on the USA Triathlon Coaching Certification Committee. Friel is a Colorado state masters triathlon champion and a Rocky Mountain region and Southwest region duathlon age-group champion, and he has been a perennial USA Triathlon All-American duathlete. As a member of several national duathlon teams, Friel was a top 5 contender in world-class events and competed in road running and United States Cycling Federation races. He is the author of The Triathlete''s Training Bible, Your First Triathlon, Your Best Triathlon, Total Heart Rate Training, and The Paleo Diet for Athletes .
He is a contributor to Precision Heart Rate Training and USA Triathlon''s Complete Triathlon Guide . Jim Vance is a triathlon and duathlon, running, and cycling coach at TrainingBible Coaching and the founder and head coach of TriJuniors, a USAT high-performance team in San Diego. For his coaching, he was awarded the 2009 Tri Club of San Diego Coach of the Year and was appointed U.S. elite national team coach for the Duathlon World Championships in 2011 and 2012. He has coached athletes who have won or qualified for events, including the U.S. Elite National Championship, Elite ITU World Championship, Ironman World Championship, 70.
3 World Championship, and XTERRA European Tour Elite. A former elite triathlete who spent time at the U.S. Olympic Training Center, Vance placed third in the Florida Ironman and was an International Triathlon Union age group world champion, an XTERRA amateur world champion, and a letter winner at the University of Nebraska in track and field and cross country. Ildus I. Ahmetov is the head of the Laboratory of Molecular Genetics at Kazan State Medical University. He also serves as a senior research fellow of the Sports Genetics Laboratory at the St. Petersburg Research Institute of Physical Culture and as a senior research fellow of the Laboratory of Exercise Physiology at the Institute for Biomedical Problems of the Russian Academy of Sciences.
He won Young Investigators Awards in 2007 and 2010 for projects documenting genetic variants in athletes and is author of Molecular Sports Genetics . Hunter Allen is a former professional cyclist, renowned coach, and expert in using power meters to train endurance athletes. As a professional racer for 17 years, he earned more than 40 career victories in competitions around the world. Upon retiring from racing, Allen became a USA Cycling elite-level cycling coach and certified nutrition consultant. He has coached more than 400 athletes, including the 2008 USA Cycling BMX Olympic team, champions of the European road racing circuit, and champion mountain bikers. He writes for Road magazine and Cycling Weekly, and he coauthored Training and Racing With a Power Mete r and Cutting-Edge Cycling . Allen is the founder of Peaks Coaching Group and is a codeveloper of TrainingPeaks WKO software, a leading program for analyzing data from power meters. Gale Bernhardt is a triathlon, cycling, and endurance coach.
She served as the 2004 USA Triathlon Olympic coach for both the men''s and women''s teams and was selected by USA Triathlon to serve as the 2003 Pan American Games men''s and women''s coach. She has served as a USA Triathlon World Cup coach for the International Triathlon Union (ITU) sport development squad and has worked internationally for the ITU as an expert World Cup coach. She has worked with Olympic athletes and winners of the USA Cycling Pro National Championship race. Bernhardt is author of five books for triathletes: Training Plans for Multisport Athletes, Triathlon Training Basics, Bicycling for Women, Training Plans for Cyclists , and Swim Workouts for Triathletes . She is also a contributor to The Woman Triathlete . Jeff Broker, PhD, has been involved in the study of pedaling mechanics and optimal integration of rider and bicycle since 1987. He worked at the United States Olympic Committee (USOC) as a senior sport biomechanist for nearly 10 years, through which he worked with the USA Triathlon and U.S.
national cycling teams to optimize integration of rider and bicycle. He has worked with nine U.S. sports federations, including the U.S. Cycling Federation, USA Triathlon, and USA Track & Field. Broker is author of Bicycle Accidents: Biomechanics, Engineering, and Legal Aspects and is a contributor to High-Tech Cycling and International Olympic Committee''s Olympic Handbook of Sports Medicine: Road Cycling . He currently serves as an associate professor and chair of the biology department at the University of Colorado.
Professor Malcolm Collins leads a productive research group investigating the biological mechanisms of musculoskeletal soft tissue injuries and endurance performance. His research interests include genetic elements that determine the endurance phenotype and the interindividual physiological responses during participation in endurance events. He has published more than 70 papers in scientific journals and book chapters, several focused on Ironman triathletes. He serves as a professor in the Research Unit for Exercise Science and Sports Medicine (ESSM) at the University of Cape Town. JoAnn Dahlkoetter, PhD, is founder of Performing Edge Coaching International, a global resource and certification training program for sport psychology coaches. She is an internationally recognized keynote speaker and world-class athlete. She is a past winner of the San Francisco Marathon (2:43:20), placed second in the Hawaii Ironman Triathlon, and was rated the top triathlete in the United States by Triathlete magazine. She is the author of the best-selling book Your Performing Edge, and her work has been published in Runner''s World, Fitness magazine , Time , and Sports Illustrated .
She is a regular contributor to the Huffington Post and Triathlete magazine. Dr. Dahlkoetter has appeared as an expert guest on numerous shows, including Oprah and Friends , ABC Sports, and NBC Olympics. She is a licensed clinical psychologist and medical staff member at Stanford University Medical Center and maintains a full-time private practice. In her 30 years of clinical practice, Dr. Dahlkoetter has worked with five Olympic gold medalists and numerous Olympic and professional athletes. She continues to train and race in the San Francisco Bay Area. George M.
Dallam, PhD, a 30-year triathlete and coach, is the founding member of the National Coaching Commission of USA Triathlon and was USA Triathlon''s first national team coach. Throughout his coaching career, Dallam has served as a personal coach to several elite triathletes: Hunter Kemper, Amanda Stevens, Marcel Vifian, Callahan Hatfield, Michael Smedley, Ryan Bickerstaff, Nick Radkewich, Susan Williams, Laura Reback, Becky Lavelle, and Doug Friman. Athletes under his direction have won seven National Elite Championships, Pan American Games gold and silver medals, World Cup medals, and World and U.S. Age-Group Championships. They''ve also qualified for and been among the top American male finishers in three Olympic Games. In 2005, he was a finalist for the United States Olympic Committee''s esteemed "Doc" Counsilman Award for Science in Coaching. He was named USA Triathlon''s Elite Coach of the Year in 2006.
Dallam has been a professor of exercise science and health promotion at Colorado State University at Pueblo since 1997. As a sport scientist, he has authored and coauthored numerous scientific papers and books related to triathlon, including Championship Triathlon Training . He is a contributor to USA Triathlon''s Complete Triathlon Guide . Matt Fitzgerald is a running and triathlon coach, sport nutritionist, and USA Triathlon All-American. He placed second overall in the 2004 Long Beach Triathlon and was an Ironman finisher. He has contributed to many triathlon publications, including Triathlete Magazine (for which he was the former senior editor), Triathlete, and Inside Triathlon. He has been featured on TrainingPeaks and Active.com.
His many writing accomplishments include authoring Triathlete Magazine''s Complete Triathlon Book, Triathlete Magazine''s Essential Week-by-Week Training Guide, Racing Weight, Iron War, Run: The Mind-Body Method of Running by Feel, and Brain Training for Runners . He coauthored Run Faster from the 5K to the Marathon and The Runner''s Edge . Neal Henderson is a triathlon coach, sport science director at the Boulder Center for Sports Medicine, and a consultant to USA Cycling, USA Triathlon, and Specialized Bicycle Components. He has coached numerous elite triathletes, including Cameron Dye, Flora Duffy, Seth Wealing, and Jamie Whitmore, and has worked with cyclists Taylor Phinney and Roman Kreuziger. He was named USA Cycling National Coach of the Year in 2009 and USA Cycling Developmental Coach of the Year in 2007. He is a USA Triathlon level 3 elite coach and USA Cycling level 1 elite coach. He was a member of the USA Triathlon National Coaches Commission from 2003 to 2008. As a triathlon participant, he was a top American finisher at the International Triathlon Union Winter Triathlon World Championships in 2002 and 2003 and was first place amateur overall at XTERRA Keystone in 1999.
Nathan Koch is founder, director, and owner of Endurance Rehab LLC, the official training center for Joe Friel''s Ultrafit. He is also an instructor of advanced bike fit classes at the Se.