The Compassion workbook (Book Two in the Become Your Best Self series) offers insight-provoking exercises and journal opportunities that expose the assumptions many of us make about individuals or groups that are 'ÂÂœoutside' our immediate familial and social circles. Young people working through these exercises examine biases and stereotypes, unquestioned beliefs and bullying while re-thinking more sensitive, aware and compassionate ways of being in the world.