Although it has been around for a long time, the concept of mental toughness is something that recently started gaining traction and popularity in the field of psychology. However, most people have jumped to the conclusion that mental toughness is another "fleeting pop psychology trend."It is important to note that this assumption is false and contrary to what you think. Mental toughness is real, with lots of evidence to back up this truth. Everybody has a level of mental power but it is all has varying degrees. Some of us are mentally stronger than others.This book has been written to help people who are less strong than others to mentally build a more disciplined, strong, and tough mind that can withstand any obstacles in the face of challenges. In this book, you will become privy to the tips, strategies and techniques, which the most mentally tough people use in building and sharpening their minds.

If you are ready to become a more-improved, tougher, and mentally stronger version of yourself, then you should add a copy of Disciplined Mind to the cart and start reading your way to a better and stronger version of yourself!Mark Fox.