The SWOT Workbook is one of the exercises with-in the book: "Failing Forward 2nd Edition - Don't Give up"by Julia A FoxThe workbook is a dynamic guide to help you through this vital stage in your absolute healing! In Doing this workbook, this will change your life for the better in all areas of your life. Having done this exercise myself 11 times over the past 14 years, has enabled me to see the areas that I needed to work on and helps me to see how much I have changed over the years for the better! This is the best thing I've done for myself since I took the first step to change my life! This is wonderfully motivating and sometimes hard. Sometimes I was beaming with energy and happy and other times - it was gut-wrenching. It's like a really good movie but it's all about you! You will gain so much perspective, clarity, Feelings of accomplishment! And. You deserve it!OMG YOU WILL FEEL SO MUCH BETTER!I'm Happy Now!Why I created this workbook.I came from a lifetime of abuse - physical, mental and emotional. I was the unwanted child of a narcissistic, abusive mother - I had no self worth, no real identity, and I felt that I was at zero in every sense of the word! I was an angry, Hot -Mess having ANXIETY ATTACKS on a daily basis. I looked for love in all the wrong places which set me up to be in one abusive relationship after another.

Then I Set Myself Free! I took that first step even though I was scared to death!I got counseling, finished my education and started helping everyone I could. I wrote my book and developed the SWOT workbook to go with it. There will be more work books coming soon that encompass the rest of the exercises within "Failing Forward" 2nd Edition - Don't Give up!I developed these programs for myself, now they have literally helped hundreds of people! I literally went from Zero to Hero! Not because I helped people but because they were able to help themselves and became their own Hero!I want you to know something - I am my own hero! And you can do this too!Anyone who needs help and is serious about it will become their own hero IF they go through these programs! I am very serious! This is no joke! You can do this! One thing is for sure, if you do nothing.Nothing will change! There is so much more to life than your Pain and Anxiety- and its ugly sister Depression You Are Important!Now I am happy - calm - I can breathe easy - I don't walk on egg shells anymore - and I have no more pain!Are You Worth It? I Believe in You! Get Happy Now!.