This is not a motivational booklet. This is a true, real life story of "HOW" to overcome any obstacle! I overcame domestic violence, substantial injuries from car accidents, Traumatic brain injury, and how I became whole again after being beaten, raped, and more. This is everything I did to become who I wanted! This will work for anyone who wants to change their life for any reason. It is not a sob story but rather, a story and instructional guide with resources to help you! I used all of the resources in this book and I am happy today!.