Women's sports have needed a manifesto for a very long time, and with Lauren Fleshman's Good for a Girl we finally have one This book breaks open the door for caged conversations to protect the health and integrity of growing athletes . It not only needs to be in the hands of women-identifying athletes, but also their peers, coaches, and parents. It is the invitation to have a long overdue conversation for a long overdue cultural shiftIf someone held a gun to my head and said 'Run,' I'd say, 'Nah, just shoot me.' And yet I could not put down Lauren Fleshman's thoughtful, elegant memoir: a necessary look at what women endure and deserve from the sports they devote their lives to I tore through Lauren Fleshman's Good for a Girl . This is the book we've been waiting for: a coming-of-age story, told from inside our broken sports system-a system that was not built for the young athletes inside it, and certainly not for young women. Lauren's story is clear-eyed, passionate, nuanced, and unflinching; it will change the way you look at sports Good for a Girl is much more than a great running memoir. It's a remarkably candid tale of self-doubt and self-belief; of entrepreneurship, family, money, competition , and-importantly-female physiology. (Turns out women are not just smaller men!) It's an important book that also happens to be a page-turner Good for a Girl is simultaneously a moving memoir and a call to action in how we think about-and train-girls and women in elite sports.

It's a must-rea d-for anyone who loves running, for anyone who has a daughter, and for anyone who cares about creating a better future for young womenLauren Fleshman's Good for a Girl is a lyrical, insightful, and timely meditation on women's sports, women's bodies, and the fundamental issues of social justice exposed and unsolved in the world of elite athletics. As someone who finds no joy in movement, I was moved and riveted from start to finish. A must-read for anybody Lauren Fleshman serves as a guide to two worlds unknown to most of us: elite athletics , but also, and more importantly, the unjust system that gifts men with riches and fame but crushes the hopes and bodies of women. She is both a champion and a survivor, and anyone who cares about running, athletics, or women must listen to her.