The 12th edition of Peak Performance continues to provide students with common-sense strategies for excelling in school, career, and life. Peak Performance delivers the essential tools for managing time and resources by showing students how to * Empower themselves to feel that they belong in college through the power of grit, perseverance, and resiliency. * Learn to acknowledge, name, and manage emotions in a positive way. * Practice a positive, open mindset that focuses on growth, learning, and effort. * Learn how habits work and how to replace counter-productive habits with positive habits that will help them in college and beyond. * Learn to integrate all learning styles and critical and creativity for maximum success. * Learn how to seek out mutual support and resources on campus for challenges new students face and remain persistent in pursuit of their goals. * Focus sustained effort to cultivate essential qualities for school, job, and life success.