Discover the joy of being selfish with a strong dose of boundaries. Self-love is a concept everyone can get on board with - as long as you have done everything you need to do for everyone else first! The problem is, once you've done that, there is usually no time or energy left for yourself. Boundaries are the practical side of self-love: they are the way you teach others how to treat you, they enable us to love ourselves and others more, and they rid your life of the drama of toxic relationships. With its combination of real-life examples, journalling elements and empowering expert advice, life coach and influencer '@scarrednotscared' Michelle Elman's new book will help you to reclaim selfishness as a force for good. * Gain higher self-esteem, confidence and personal power * Protect yourself from manipulation, gaslighting and disrespect * Grow your sense of self and allow you to build a strong identity * Learn how to say no and stop being a doormat.