Nobody's perfect--including you. And that's OK! This graceful journal filled with prompts and quotes is the perfect gift for anyone who could use some encouragement to practice self-love, affirmative thinking, and conscious gratitude for themselves and others. With each thought-provoking prompt, be guided on a journey of self-discovery and learn to give yourself and others the gift of grace. This journal will improve your ability to redirect negative self-talk and manifest a more positive internal dialog that helps relieve stress, anxiety, depression, and more. Take a few minutes for self-care and choose grace. * Writing prompts that encourage a kinder, different way of thinking * Helpful reminders to appreciate our best qualities, and accept the times when we fall short * Focus on mindfulness with quick exercises to slow down and release the natural tension and pressure we put on ourselves * Great gift package that includes art and inspirational quotes throughout.
Choose Grace : A Journal for Not Being So Hard on Yourself (and Others, Too!)