Excerpt from Dick's Art of Gymnastics: Containing Practical and Progressive Exercises Applicable to All the Principal Apparatus of a Well-Appointed Gymnasium Plainly Described The importance of physical training for the development of muscle and strengthening the human frame has always been freely admitted, and in modern times athletic exercises and field sports form a necessary adjunct to a thorough or collegiate education. In the early and palmy days of Ancient Greece, periodical exhibitions of Individual prowess in feats combining strength, agility and skill were deemed of national importance, and the celebrated Games at Olympia and other prominent places always attracted crowds of visitors, and were highly appreciated by all who assisted at them. In all these games the contestants for supremacy and fame were stripped almost nude, and hence the term "Gymnast" is applied to the votaries of Athletic skill, being derived from a Greek word signifying naked. Those ancient Games included Racing, Wrestling, and various field sports, which in modern times are classed under Athletics, the term "Gymnastics" being specially given to the exercises performed by the aid of those appliances which constitute the modern Gymnasium. There is no question in regard to the advantages which accrue from a thorough and systematic physical training, prominent among which are ease and freedom of action, endurance, and nerve. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.

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