These three guided meditations were professional designed to awaken your highest self, open your chakras, and feel balanced. In each of these meditation scripts, a certified reiki healer walks you through how to awaken your chakras and ignite your spirit. Check out the audio version available on audible with these scripts being read aloud with peaceful background sounds. You will learn how to: Meditate to quiet the mind and relax the body Use meditation to serve your overall health and happiness Develop techniques to attract abundance Use mantras to support your well-being and attain goals Reflect on the hidden meanings of life and to be inspired by them Develop a mindfulness practice Be present in the moment If you're interested in growing as a person and inviting change into your life, this meditation will provide just what you need to do that. If you're only trying to strengthen what works and get rid of what doesn't - or even if you're completely happy where you are in life - this meditation will also have something to teach you. Regardless of where you are in life or what you want to get out of it, this meditation will help you awaken the ancient energy of the universe that lies at the base of your spine. Regardless of your struggles in the world, this meditation will help you find wholeness, grow your talents, and shed what doesn't serve you.