This book is a description of the authors journey of Mind Renewal and the process he has learned that has enabled him to have a more peaceful life. He describes his Christian faith and how he has utilised its teachings to achieve this peace. Learn how to obtain freedom from the turmoils of life and to how to have a more peaceful time during the high stress, high speed life of the 21st century. You will learn how prolonged negative emotions can badly affect your life and how to get rid of them, permanently! You will also learn of the author's spiritual beliefs and experiences and how the dark side of the spiritual world can be defeated.