A Food Matters Book Foreword by Mark Hyman, M.D. Pioneers in the field of nutrition and the internationally renowned filmmakers behind the documentary Food Matters join with leading experts to offer proven strategies to lose weight, prevent and reverse disease, and optimize health "We all want to be healthy, but unfortunately we get caught in patterns and behaviors that keep us stuck. Hungry for Change proves that no matter where you start, anyone can achieve lasting health and vitality. This book will not just inspire you--it will offer proven strategies that deliver long-term results." --Tony Robbins Providing practical solutions, Hungry for Change shows that your health is in your hands and that you can escape the diet trap forever. Expert advice from the fields of medicine and nutrition--from Dr. Alejandro Junger, Dr.

Christiane Northrup, Kris Carr, David Wolfe, Dr. Joseph Mercola, Mike Adams, Joe Cross, Jon Gabriel, Harvey Diamond, Daniel Vitalis, and more--plus true-life transformational stories from those who have been sick and overweight provide the tools and inspiration for beginning the journey toward health today. With Hungry for Change you'll discover: Over 100 amazingly delicious, nutritious recipes for every meal How to navigate your supermarket: what to buy and what to avoid The real truth behind DIET, SUGAR-FREE, and FAT-FREE products How to overcome food addictions and cravings Why fad diets don't work How to read labels and what food additives to avoid The most effective detox and cleansing strategies How to eat for clear eyes, glowing skin, and healthy hair Hungry for Change will help boost your energy levels, strengthen your body, and look and feel better every day for the rest of your life.