" Too Much reveals how our deepest compulsions to help and heal others can unexpectedly lead us away from our true selves. A transformative read that offers a pathway to reclaim your personal power and emotional integrity." -- Dr. Shefali, New York Times bestselling author of The Conscious Parent and The Parenting Map "This is a crash course for anyone that can do it all and suffers because of it. With masterful storytelling and expert techniques, Too Much will teach you how to stop protecting others over protecting yourself." -- Elizabeth Earnshaw, author of I Want This to Work and 'Til Stress Do Us Part "Terri Cole brilliantly expands the definition of codependency, revealing its hidden impact on high-functioning individuals. Her transformative guidance helps you move from constant overfunctioning to true fulfillment and balance." -- Minaa B.

, author of Owning Our Struggles "Terri Cole has broken the mold and dared to define a whole new area of codependency--and she's showing us how to break the chains." -- Steven Pressfield, author of The War of Art "This book is everything we need it to be--honest, sincere, and practical. Cole dismantles the misconceptions surrounding codependency, inviting readers into a judgment-free zone where shifts and breakthroughs are possible." -- Sarah Kuburic, author of It's On Me " Too Much can help you get out of the guilt caretaking mode and into your own personal power and self-care. I highly recommend it." -- Daniel G. Amen, MD, author of Change Your Brain, Change Your Life "This book has become my Bible! As someone who didn't know all the nuances and intricacies of being a high-functioning codependent, I feel like this book called me out in the most loving way. Not only does Terri have such actionable and poignant insights but she approaches it with such levity and grace.

I will never be the same after reading this book, and suggest it to any modern woman of today." -- Krista Williams, cohost of the Almost 30 podcast " Too Much is a powerful guide for anyone that has ever fallen into the trap of 'doing too much' at the cost of their own well-being. If you are looking for a psychologically backed book that is grounded with real, actionable steps, this is for you. Let the power of this book transform you to being a better you, living a healthier life, and having balanced relationships that HONOR YOUR needs. Too Much is a must read." -- Christine Gutierrez, author of I Am Diosa.